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Wednesday Strength & Conditioning 6:30am

strength session

  • 45 minutes
  • $20 - $60
  • Lambton

Service Description

Strength Session adapted for all levels and exercises / weights all adjusted to suit each individual. Workout based for the endurance athlete, a full body workout based on functional movements patterns, based on improving strength and injury prevention or rehab.

Upcoming Sessions

Contact Details

  • Lambton NSW, Australia

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