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Stroke No Limits - Headed to New Zealand


Instagram - @nutritionstation_cronullabeach #lunchtime #healthyeating @strokenol
Instagram - Thanks @fitter.com.jpg
Instagram - Good luck @triathletes @challengefamily #Forstertriathlon  race hard

The Race has come early !!! As you may have been aware my training has been limited due to a Bike Accident on the 23rd December with a few of the team from Vision Personal Training Blakehurst... Following the accident i actually won a competition that I had entered without the thought of ever winning so as it turns out I actually won the competition through Fitter Radio based in New Zealand, which is a podcast i regularly listen to.I highly reccommend you to subscribe and like on them on Facebook, full of information for anyone looking to improve living and be the best they can be... So the event is Challenge Wanaka - Traithlon 3.8km Swim, 180km Bike & 42.2km Run.... 22nd February 2015. What an opportunity and experience so I couldn't say no, even though i am limited to specific rehabilition and unable to follow a training program and preparation that would be suited to this type of event. This is part of the drive and mission statement for Stroke No Limits - Desire, Determination and Discipline - No Limits - anything is possible with the right mind set and approach. This Package includes the race entry only so I have had to cover the flights and accomodation to get there still. This is a great opportunity to get behind the Charity and do some fundraising to the foundation for support and donate. So i will be throwing myself into some challenges and events to help this cause and maximise the profile of the event to grow awareness, open for anyone else out there that is interested in being involved as well, the more the merrier.. Open to any suggestions and ideas to make this happen and raise as much as we can to donate.. First event - Sunday 18th January @ Nutrition Station Cronulla @ Cronulla Beach, 30 The Kingsway Cronulla - Time 11am - 2pm (3 hour Bike Trainer Session) - Everyone welcome to come along - give me some interval workouts, make me sweat & feel the burn. - going to need the training as the event isn't far away. All Donations welcome and will link the Charity Page so you can access online as well. Please like us on Facebook facebook - https://www.facebook.com/bennycoubs Stroke No Limits - http://www.benncoubrough.wix.com/stroke-no-limits it's called Challenge for a reason Thank you and really looking forward to getting out there working for a great cause !!! Desire - Determination - Discipline - Do it for Stroke..


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